481. Solstice and Syncing with the Seasons

As the year winds down to a close, Almost 30 invites you to take a step back and…do nothing! 

In this solo episode, Krista asks what rest looks like for you and how to tap into the hermit energetics of winter to transmute anxious go-go-go energy into something softer, quieter, and more reflective. 

Tune in to discover how Almost 30 is creating space for manifestations to come through. Whether that’s indulging in a digital detox, purging your environment, or simply taking a nap, this is your permission slip to treat rest and relaxation as the powerful acts of self-care that they are.

We also talk about:

• The connotations of “taking a break”
• Syncing with seasons 
• Integrating darkness and shadow 
• Working with the winter solstice 
• Resetting your relationship with technology 
• Rest and restore tools for the season 

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