613. Post Break-Up, Newly Single? This is the Invitation

In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good. 

When a relationship ends, you’re presented with an invitation to enter a new season of your life, featuring new experiences and potentially a new version of you. K+L dive deep into societal expectations of marriage and love, the importance of letting go of the need to control and how to be in a conscious relationship (with yourself or partner). 

We also talk about:

• Idolizing your ex
• Feeling societal pressure
• Numbing or controlling your experience
• Sensing other people's opinions
• The importance of contrast
• Being in + feeling your full emotions
• Stepping into your single season
• Being radically honest with yourself

Resources: 

• Instagram: @itskrista & @lindseysimcik

Episode Related Resources: 

• 589. Release Old Stories, Manifest Your Dreams + Rewire Your Brain with EFT
• 537. Friendship Breakups: How to Deal + How to Heal 
• Book: Becoming the One by Sheleana Aiyana

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Levels | Levels is offering our listeners a special offer when you use levels.link/ALMOST30. 

BetterHelp | This show is sponsored by BetterHelp. Visit BetterHelp.com/almost30 today to get 10% off your first month.

Cymbiotika | Use code ALMOST30 at checkout for 15% off your first purchase at cymbiotika.com/discount/ALMOST30. 

Botanic Tonics | Use code ALMOST30 for $40 off your first purchase at botanictonics.com.

Nature Camp | Join us for a free virtual retreat on July 22, 2023 from 10:00 am - 2:00 pm. We will connect to the innate cycles of our bodies, minds, Souls, and the Earth we share. Find more information at almost30.com/naturecamp. 

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Almost 30 is edited by Marielle Marlys.

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