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Almost 30

721. I Quit Botox + Here's What I'm Doing Instead

30 min • 22 oktober 2024

In this vulnerable solo episode, Lindsey dives into her personal skin journey, sharing the real reason she decided to give up Botox and embrace a more holistic approach to skincare. Chock full of practical tips and tricks, this is your ultimate guide to glowing skin the natural way!


Ahead, learn Lindsey's secrets to keeping her skin looking vibrant and youthful, all while being safe and toxin-free! She spills the tea on everything from diet tips and exercise routines to the magical effects of cupping, facial massage, and kinesthetic tape. 


Lindsey also offers a sneak peek into some of her favorite practices and products. Whether you're a skincare newbie or a devoted natural beauty enthusiast, see what resonates with you and get to work on your new nightly skin rituals – your face will thank us later!


We also talk about:

  • How preparing for pregnancy changed her skincare approach
  • The role of diet and hydration in skin health
  • Simple ways to move your body every day for better skin
  • The benefits of face yoga and facial massage
  • Why filtered water is crucial for your skincare routine
  • The magic of red light therapy
  • How stress and joy impact your skin’s appearance


Resources:

Canopy shower head


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Almost 30 is edited by Garett Symes and Isabella Vaccaro. 

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