Ep. 130 - Master Your Inner Mean Girl + Rock Your Relationships with Melissa Ambrosini

So many of us feel stuck in our relationships, in our jobs, and in our lives – but today, we’re talking about everything you need to know and do to get unstuck. Our guest, Melissa Ambrosini, is the bestselling author of two incredible books (Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships and Soulful Sex + Mastering Your Mean Girl), the host of The Melissa Ambrosini Show, and a self-love teacher.  

 

Her message — that love is sexy, healthy is liberating, and wealthy isn’t a dirty word — is inspiring, and she’s a living, breathing, walking, talking example of what it means to live life on your own terms. We chat about...

 

• How Melissa ended up in the hospital, hit rock bottom, and decided to change
• The steps Melissa took to transform her own health + happiness
• Overcoming with The Imposter Syndrome
• Sharing your experience + speaking from your heart
• Shifting your mindset to overcome an disordered relationship with food
• Enrolling in the Institute of Integrative Nutrition + learning to understand food as medicine
• 3 steps for silencing your Inner Mean Girl
• How Melissa manifested her soul mate – and how you can too!
• Soulful sex VS junkfood sex
• Stepping away from relationships that no longer serve you
• Nourishing your most important relationships with love + attention
• How to practice crystal clear communication

 

Find more to love at almost30podcast.com!

 

Resources:

• Learn more | melissaambrosini.com
• Instagram | @melissaambrosini
• Facebook | https://www.facebook.com/MelissaAmbrosiniTribe
• YouTube | youtube.com/channel/UCoUydVMx0tYz4NU5bx8ifXQ
• Twitter | @mel_ambrosini
• Listen to Melissa’s podcast | The Melissa Ambrosini Show
• Listen to Melissa’s husband’s podcast | Broad New World
• Read | Open Wide: A Radically Real Guide to Deep Love, Rocking Relationships and Soulful Sex
• Read | Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
• Come see Lindsey + Krista LIVE on tour | almost30podcast.com/tour
• Chosen Foods | Use code ALMOST30 for 30% off at chosenfoods.com
• Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com
• WOO FOR PLAY | Use code ALMOST30 for 10% off at wooforplay.com
• Simple Contacts | Use code ALMOST30 to save $30 at simplecontacts.com/almost30
• Barkuas | Use code ALMOST30 for 15% off at barukas.com

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