To all the moms who sacrifice so much for your families,
I see you.
I hear you.
I acknowledge you.
I wish you more joy,
more peace,
more play,
and more self-compassion on this Mother's Day and beyond.
Here's a gift for you - a meditation to connect you with your inner-child. Written by the brilliant, Katie Krimitsos, of the Women's Mediation network, and recorded by me.