In this episode, Alex discusses the importance of family togetherness and the Fourth and Fifth Commandments from his backyard gym. He shares how House Church began with the vision of families worshiping together rather than being separated into different rooms. He explains the three aspects of Sabbath: rhythm (establishing healthy patterns), rejuvenation (spiritual and physical restoration), and rest (embracing God's grace without working for salvation). Alex connects the Sabbath to the commandment to honor parents, emphasizing that our first relationship with father and mother shapes all future relationships. He concludes that a right relationship with God through Christ enables us to heal other relationships and truly embrace Sabbath rest. The episode is part of the Amen podcast, which can be found at amenepodcast.com and on Instagram. AmenPodcast.com