Rosie Acosta has studied yoga and mindfulness for more than 20 years and has taught for over a decade. Her mission is to help others find their unique gifts and fire within and to create healthy practices and connect with people in a way that will help them live radically loved lives together. She’s the host of a weekly conversational wellness podcast called Radically Loved, and is the author of "You Are Radically Loved." In this conversation, we dive into how practicing yoga can transform your life, taking a gradual approach to mindfulness, manifesting your best life from the worst circumstances, why self-awareness is the key agent in making change, three things you need to begin a spiritual quest, and how to live a radically loved life in five steps.
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