Everything gets a lot easier when you dare to expose the parts of you that you want to hide - Philip Flow

Join us in the Strawbale House at Ängsbacka where we, throughout the summer of 2021, recorded a series of podcasts from the heart. Meet different teachers, musicians, and emblematic Ängsbacka figures sharing about their journeys and walking us home to ourselves.

In this episode, Robin Christoffer Hallsten sits down with Philip Flow to discuss yoga, coaching, and personal growth.

Are you curious what Ängsbacka is all about? Each week we meet with another key-person in the spreading of the Ängsbacka magic.

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01:22 What does Ängsbacka mean for Philip?

03:11 Looking back on Philip’s yoga journey

05:56 A passion for coaching

09:47 The limiting beliefs

18:05 Teaching as healing

23:12 From vegan to an animal-based diet

37: 29 Growth through acceptance

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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.

For 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.

You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.