Ask a Cycling Coach Podcast – Presented by TrainerRoad
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// TOPICS COVERED
(00:00:00) Welcome!
(00:00:19) Coach Jonathan’s collarbone surgery
(00:07:16) How to know when to return to competition
(00:14:43) Nutrition tips to help injury recovery
(00:36:29) Hannah Otto’s big new sponsors
(00:40:37) How to set up a new bike
(00:46:04) Privateer vs. Factory Teams
(00:52:12) Training and Racing Strategies
(00:57:04) Why are new bikes so heavy?
(01:06:50 Nutrition for Junior Athletes
// RESOURCES MENTIONED
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- Hannah’s Instagram: https://www.instagram.com/thehannahotto
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// HELPFUL LINKS
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