In this special episode of the podcast we spoke with The Clif Bar Cycling Team, some of the best criterium racers in the USA, about how to become a better Crit Racer. • How to train for criterium racing • How to know if you're a sprinter or a breakaway racer • How to train for a flat criterium • How to train for a hilly criterium • How to perform a breakaway • How to do a leadout • How to use team tactics in a criterium • How to race against a team in a criterium • Top tips for criterium racing