Ask a Cycling Coach Podcast – Presented by TrainerRoad
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// TOPICS COVERED
(0:00) Welcome!
(0:06) Hannah’s Unbound Experience
(08:32) How a Women’s Start changed the race
(10:53) How Hannah prepared for such a long race
(23:08) How to manage peer pressure in a group
(31:16) How does Hannah feel and recover after Unbound
(32:49) Hannah’s tip to recover fast after races
(39:46) Why this athlete got an upset stomach at Unbound
(48:37) Why this athlete cramped at Unbound
(01:06:16) Are gravel tires unnecessary?
(01:14:21) Hannahs Gravel tire choice
(01:17:28) Silicone spray to get mud not to stick?
(01:19:01) Hannah’s advice on how to become a pro cyclist
// RESOURCES MENTIONED
- Hannah’s Instagram: https://www.instagram.com/hannah_finchamp
- The water bottle Nate mentioned: https://a.co/d/bbfjDsv
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