Ask a Cycling Coach Podcast – Presented by TrainerRoad
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// TOPICS COVERED
(0:00) Welcome!
(00:15) Are pro cyclists doping using worm blood?!
(04:04) How pros like Keegan view doping in cycling
(12:09) Why you aren’t good at Threshold intervals
(15:14) Leg soreness after VO2max workouts
(21:47) Avoid these mistakes during recovery weeks
(30:20) How to improve your skills without adding training stress
(34:45) Suggestions from Keegan on how to manage your training
(37:10) What happens when you increase training volume after a peak?
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