Ep 114: Grow Wild--how to get our kids to move more outside! Katy Bowman

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Katy Bowman is a biomechanist, best selling author of 10 books, a movement educator, and you may have heard of her amazing podcast—  Move your DNA—which talks about how we can all add more movement to our lives.  Today we are going to talk about her latest book —Grow Wild, which is an inspirational guide to getting kids to move more outside.  

Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

For more content from Dr Jessica Hochman:
Instagram: @AskDrJessica
YouTube channel: Ask Dr Jessica
Website: www.askdrjessicamd.com

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Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.