Episode 21: How to pursue a lifetime of Fitness w/ Brianna Battles

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In this episode of Ask Dr Jessica, Dr Jessica Hochman interviews Brianna Battles, the host of the popular "Practice Brave" podcast and founder of the "Pregnancy and Postpartum Athleticism" online fitness coaching program.  Brianna specifically coaches moms during pregnancy and in the postpartum period. As an athlete and mom herself, Brianna's goal is to help parents and athletes pursue a lifetime of fitness.   She offers great, practical tips about how to think about exercise, and how to allow it to be a source of joy during parenthood. 

To learn more about Brianna and what she does, please check out her website,
www.briannabattles.com.  You can also find her on Instagram @Brianna.battles. 

Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children.  

Do you have a question you want Dr. Jessica to answer?  Send an email to: [email protected]. 

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Please note this channel does not take the place of advice from your own medical doctor.  If you have any medical concerns, please seek medical attention.

Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

For more content from Dr Jessica Hochman:
Instagram: @AskDrJessica
YouTube channel: Ask Dr Jessica
Website: www.askdrjessicamd.com

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Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.