190: How Can I Help My Depressed Teen?

“Ask Lisa: The Psychology of Parenting” is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.  Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. 

Is your teen struggling with depression? This episode offers essential guidance on how parents can support their teens through tough times, from managing daily routines and addressing intrusive thoughts, to assessing the risk of self-harm. Dr. Lisa discusses various treatment options, including medication, therapy, and exercise, while emphasizing the importance of open conversations and the role of social media.

We want to hear from you! How do you set healthy boundaries and safeguard your child’s mental well-being?

Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast

And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.

Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com

Episode Keywords: depression, teens, routines, intrusive thoughts, self-harm, medication, therapy, exercise, social media, boundaries

Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

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