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Start / #ASKDRBEN™
#ASKDRBEN™
Dr.
49 avsnitt • Längd: 40 min • Oregelbundet
Om podden
Dr. Ben has uncovered industry shifting science and treatment protocols that are transforming the face of skincare (pardon the pun). This podcast will be exploring many topics, including ingredient myths and truths, what toxins do, botox, skin mapping, healing internally, healing topically, healthy habits for teens, anti-aging, as well as many specific skin conditions. Dr. Ben is incredibly gifted at breaking down complex topics and translating them in an easily understood style.
The podcast #ASKDRBEN™ is created by Ben Johnson, MD | Innovator, Founder and CEO of Osmosis Beauty. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
Avsnitt
49 The Top 10 Most Dangerous Health and Beauty Supplements, Part 2
24 oktober 2024 |
44 min
Listen to this episode to learn why consumable minerals, ashwagandha, pea protein, and excess Vitamin C can harm our health.
“It is some of your favorite supplements on the no-no list.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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FACEBOOK: https://www.facebook.com/osmosisbeauty
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48 The Top 10 Most Dangerous Health and Beauty Supplements, Part 1
10 oktober 2024 |
41 min
In part one of a series on the most dangerous health and beauty supplements, learn the dangers of oral collagen, magnesium, calcium, and B-12.
“Mucus accumulates when you eat collagen.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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47 Connecting Beauty with Digestive Health
25 juli 2024 |
40 min
Today's episode is about connecting beauty with digestive health. Listen in to learn the link between the gut and the skin, why people develop food allergies, and how digestion shows up in the skin.
"The proof is in what your skin says." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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46 Secrets for Aging and Compromised Skin
11 juli 2024 |
44 min
Listen to this episode to learn how the skin functions and how to reduce the physical signs of aging.
"Your skin is always doing the right thing for its best health. That is why we shouldn't interfere with it." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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45 Insights to Aging, Part 2
23 maj 2024 |
54 min
Today is the second part of my series on insights into aging. In this episode, I focus more on the skin and what it takes to reverse the decline in our skin over time.
"Anything that stresses your skin's immune system is going to weaken your ability to re-invest in the dermal collagen." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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44 Insights to Aging, Part 1
9 maj 2024 |
51 min
Listen to this episode to learn how to look and feel better as we get older and things to avoid to age well.
"Your brain is the dumbest part of you. The smart part of you is the cells." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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43 Acne: The Holistic Medical Explanation and Complete Solution
18 april 2024 |
53 min
Listen to this episode to learn about one of the rare times I agreed with a dermatologist and why you should stay away from most probiotics as a general rule.
"Logical reasoning is one of my favorite tools." - Dr. Ben.
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42 Product Focus: Skin Aid
4 april 2024 |
14 min
This episode focuses on Skin Aid, our latest supplement from Osmosis Beauty. Listen in to learn the benefits of Skin Aid and when and why you should use it.
"It is when candida changes or increases in quantity in the gut that we start to see the skin telling us: hey, something is unbalanced in the body." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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41 Understanding and Treating Rosacea
21 mars 2024 |
60 min
Listen to this episode to learn how Osmosis Beauty discovered the cause and treatment of rosacea and how dairy, candida, and liver damage can be linked to rosacea.
"Your skin is a messenger for the other organs." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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40 The 2024 Guide to Staying Young and Healthy in a Toxic World
7 mars 2024 |
63 min
This is the 2024 guide to staying young and healthy in a toxic world. Listen to this episode to learn how to keep your skin rejuvenating and how to find the truth in medical advice.
"This toxic world is only getting more toxic." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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39 Pandemic Insights, Part 3
26 oktober 2021 |
58 min
Dr. Ben provides more pandemic insights, shedding light on herd immunity, antibiotics, explains how viruses work and provides his take on vaccine efficacy.
“All viruses are man-made.” - Dr. Ben
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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38 Ten Things Every Esthetician (and “Skincare Nerd”) Should Know
17 augusti 2021 |
49 min
Listen in to this episode to learn 10 things every esthetician and skincare nerd should know, how to age with less anger, fear, and stress, and how Dr. Ben has changed his views on candida recently.
"Everything that goes wrong with the skin is caused by toxins, pathogens, or emotions." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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37 The Ultimate Guide to Skin Self Assessment, Part 2
22 juni 2021 |
33 min
I discuss how to do a skin assessment, what skin mapping is, and which popular skincare products can actually be harmful to the body.
"Bits of dirt do not cause aging. I promise you." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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36 The Ultimate Guide to Skin Self Assessment, Part 1
15 juni 2021 |
32 min
In this episode, I talk about how medical history, life history, and skincare history can be used by professionals and non-professionals alike to assess the state of someone's skin.
“The body is a phenomenally brilliant design that is constantly and always doing the right thing.” - Dr. Ben.
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35 Energy Frequencies in Skincare And Wellness Explained
20 april 2021 |
40 min
Dr. Ben explains energy frequencies in skincare and wellness and how to use frequency medicine and scalar energy to combat physical conditions.
“Each atom has its own beat and its own frequency.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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34 What Supplements to Avoid to Maintain Proper Gut Health
16 mars 2021 |
31 min
In this episode, I explain which supplements to avoid to maintain proper gut health, the symptoms of poor gut health, and the cons of probiotics.
"We don't talk enough about mucus in the medical industry." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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33 Viruses and mRNA Vaccines: A Novel Perspective
16 februari 2021 |
59 min
As the pandemic continues, this episode highlights my perspective on viruses and mRNA vaccines. I explain how mRNA vaccines and viruses work in your body.
“Your body, when it is at its best, manages viruses with phenomenal accuracy.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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32 Real Rejuvenation, Inside and Out in 2021
19 januari 2021 |
48 min
Today, I talk about real rejuvenation, inside and out in 2021 so that you can holistically survive the pandemic and improve your skin at the same time.
"This concept of holistic rejuvenation really has to do with empowering your immune system to operate at its highest and best in every organ and to do as much permanent reversal of damage that we can.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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31 Acne, Maskne, Backne Explanation and Guidance from a Holistic MD
15 december 2020 |
46 min
A lot of people are talking all about "maskne" or acne caused by wearing masks, so today I explain what actually causes acne, and what you can do to fix it.
"The trick here with acne is... the more detoxed your skin is, the less cystic the acne response is going to be." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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30 Rosacea: Powerful Solutions for Permanent Results
1 december 2020 |
37 min
Contrary to popular belief, I believe rosacea is mostly caused by digestive issues. Today, I talk about rosacea and powerful holistic solutions for permanent results.
“Skin conditions come from the inside in most cases." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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29 What Really Causes Aging
24 november 2020 |
41 min
There is so much misinformation about what really causes aging. I share my holistic approach to understanding aging and what you can do to reverse it.
“We're trying to affect the quality of life as you move into your more mature years.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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28 A Holistic Medical Guide to Hormones
10 november 2020 |
44 min
This show discusses a holistic medical guide to hormones and what to watch out for. There are estrogen chemicals in our lives that affect acne, PCOS and more.
"There are 10,000 chemical additives going into our food. Most of them are not tested for chemical toxicity." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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27 Pandemic Insights, Part 2
3 november 2020 |
35 min
There seems to be a lot of misinformation about the coronavirus pandemic, and today I'm sharing my current pandemic insights as a holistic M.D.
"I want more people having the discussion and learning from each other." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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26 Diet, Nutrition, and Your Skin
27 oktober 2020 |
31 min
Today, I talk about diet trends like eating vegan, dairy-free, or keto and the nutrition that I believe is most effective for your health and your skin.
“I think you can thrive on a vegan diet. You can thrive on a vegetarian diet, and you can thrive on a meat incorporated diet.” - Dr. Ben.
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25 Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine, Part 2
20 oktober 2020 |
34 min
This is Part 2 of a series where I talk about the top 10 biggest mistakes to avoid in your anti-aging routine and what you can do holistically to look young.
"You will make way more progress with a holistic medical strategy." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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24 Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine, Part 1
13 oktober 2020 |
39 min
I talk about the top 10 biggest mistakes you must avoid in your anti-aging routine and what you can do to holistically promote anti-aging and look vibrant.
“Your body is always just in adaption mode. It is not broken, it is just adapting to its new situation.” - Dr. Ben.
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23 The Most Important Skincare Ingredients: A Shopper's Guide, Part 2
6 oktober 2020 |
27 min
I talk about the most important skincare ingredients to invest in support healthy skin. I go over ingredients like Vitamin Cs, antioxidants, and peptides.
“You can't make collagen in a sufficient way with low Vitamin C levels.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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22 The Most Important Skincare Ingredients: A Shopper's Guide, Part 1
29 september 2020 |
32 min
I talk about the most important skincare ingredients to look for when investing in skincare products that supporting healthy skin and anti-aging.
"My goal is barrier restoration and spending money on the serums that make your skin permanently younger." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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21 Fall and Winter Key Skin Strategies
15 september 2020 |
28 min
I share my insights as a holistic MD about what to do (and not to do) to care for your skin as it recovers from summer and transitions into fall and winter.
“I don't believe there is ever a time to do a chemical peel.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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20 Top 10 Signs of Aging, Part 2
8 september 2020 |
60 min
As we age, our skin changes and our bodies change. This is Part 2 on the top 10 signs of aging and how to holistically stay healthy and strong as we age.
“Exercise is so fantastic for your immune system and your energy levels and your mental clarity levels.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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19 Top 10 Signs of Aging, Part 1
1 september 2020 |
51 min
As a holistic MD, this episode is fun because I talk about how to know when your body is aging and what to do to stay healthy and feeling great long-term.
“We want to restore your youthful abilities.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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18 Pandemic Update: The Slippery Slope, Part 2
25 augusti 2020 |
57 min
I talk about how viruses work, what to think about when analyzing the systems that we live in, information about how viruses influence DNA and more.
“The most important protection mechanism that you have against viruses is already in really good shape, and that is your DNA.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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17 Pandemic Update: The Slippery Slope, Part 1
18 augusti 2020 |
29 min
I talk about why the corona virus is man-made, what happens with the viral research around the world, how DNA and RNA viruses influence the body, and more.
“There's antigenic drift and there's antigenic shift.” - Dr. Ben
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16 The Link Between Emotions and Certain Diseases and Skin Conditions
11 augusti 2020 |
29 min
Today, I talk about the emotions that are related to various health issues. I hope this information is helpful to you in your healing journey.
"We know now that emotions can turn the grid on and off." - Dr. Ben
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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15 Stem Cells, Growth Factors and Peptides Myth-Busting
4 augusti 2020 |
33 min
There is a lot of misinformation about stem cells, growth factors, and peptides. Today I do some myth-busting so you can get the clarity on this subject.
"Your skin is constantly trying to fix the damage." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
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14 Osmosis Wellness Health Transformation by Looking Through A Different Lens
28 juli 2020 |
55 min
We're taught to understand health in a very specific way, but you can achieve an Osmosis Wellness health transformation by looking through a different lens. I talk about holistic ways to heal yourself on this show.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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FACEBOOK: https://www.facebook.com/osmosisbeauty
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13 Pandemic Insights from a Holistic MD
21 juli 2020 |
55 min
I share my pandemic insights as a holistic MD. I talk about what viruses are, how to strengthen your immune system, and tips to getting through this time.
"Do your own research." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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12 Hyperpigmentation Solutions: Age Spots, Melasma and More
14 juli 2020 |
39 min
This show is about hyperpigmentation solutions - age spots, melasma and more. I talk about why these issues occur and how to fix them without using chemicals.
“Vitamin D is one of the most unsung heroes in the human body. It is clearly linked to the extension of your life, to reducing massive numbers of disease.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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FACEBOOK: https://www.facebook.com/osmosisbeauty
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11 How Hormone Toxins are Affecting Your Children (and You!)
7 juli 2020 |
41 min
Today, I talk about how hormone toxins are affecting your children (and you!) and the chemicals to avoid in order to stay hormonally healthy and safe.
"We need to protect our children and make sure we're not changing things in their cells that plague them." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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10 Microbiome/Probiotic Revelations: Secrets Critical to Your Health, Part 2
30 juni 2020 |
36 min
What do you need to do to support a healthy microbiome? I talk about Microbiome/Probiotic revelations and secrets critical to your health. This is part 2!
"Fix your system by cleaning the slate of toxicity within you." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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09 Microbiome/Probiotic Revelations: Secrets Critical to Your Health, Part 1
23 juni 2020 |
28 min
Your microbiome and gut health massively impact your skin and body. I talk about Microbiome/Probiotic revelations and secrets critical to your health.
"Your body wants to be the healthiest that it can." - Dr. Ben.
Learn more about this episode at askdrben.com/09
08 Insider Secrets: Cosmeceutical Ingredients, Procedures and Devices, Part 2
9 juni 2020 |
27 min
Today, I talk about how cosmetic ingredients, procedures, and devices impact your skin. I also talk about lighteners for age spots, Vitamin A, and more.
"The sun is actually rejuvenating to your skin in moderate doses." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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07 Insider Secrets: Cosmeceutical Ingredients, Procedures and Devices, Part 1
2 juni 2020 |
31 min
Today, I talk about how cosmetic ingredients, procedures, and devices impact your skin. I also explain how cosmetic fillers and Botox influence your health.
“The truth is there for us to see. It is whether or not you're paying attention.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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06 The Top 5 Serums You Need in Your Skincare Routine
26 maj 2020 |
30 min
Today, I talk about the ingredients that I use to formulate the top 5 serums you need in your skincare routine, and how these serums replenish the skin.
“Your skin, like everything else, wants to be at full capacity if it can. But it struggles to stay at full capacity the more we reduce its nutrients supply.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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05 Holistic Skin Mapping: What Your Skin is Trying to Tell You
19 maj 2020 |
28 min
Today, I talk about holistic skin mapping, and what's happening to the kidneys, adrenals, digestion, and other organs when specific skin issues arise.
“Today is your day to learn how to play skin detective.” - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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04 The Science behind Internal Causes and Skin Health
12 maj 2020 |
28 min
Today I talk about the internal causes of skin issues, and what's going on with your organs when you have acne, psoriasis, eczema, melasma, and more.
“We can correct those cosmetic imperfections by treating the inside and the out." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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FACEBOOK: https://www.facebook.com/osmosisbeauty
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03 Pandemic Skin Conditions
5 maj 2020 |
28 min
Today I talk about how to address the root causes of skin issues that you might be experiencing during quarantine - like rosacea, acne, and flaky eyelids.
"Your skin wants to thrive. It is perfectly capable of thriving. You just have to remove the pathogens, toxins, and emotions that are the trigger for the vast majority of skin issues (and health issues, for that matter) that are out there today." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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FACEBOOK: https://www.facebook.com/osmosisbeauty
INSTAGRAM: https://www.instagram.com/osmosis_beauty
02 How to Reverse Aging
28 april 2020 |
31 min
Today I talk about how you can holistically reverse aging, how to refuel your skin to give it what it needs to look younger and how to repair your DNA.
"In order to permanently reverse aging, you're going to need to do all of it together." - Dr. Ben.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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FACEBOOK: https://www.facebook.com/osmosisbeauty
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01 Introduction to Ask Dr. Ben
28 april 2020 |
29 min
Welcome to the Ask Dr. Ben podcast! Join me in uncovering industry shifting science and treatment protocols that are transforming the face of skincare.
“You've got to go to the source of the problem. Where in most cases medication is designed to be a bandaid on the surface of the problem and they never address the actual problem.” - Dr. Ben Johnson.
SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT
LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com
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CONNECT WITH US!
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FACEBOOK: https://www.facebook.com/osmosisbeauty
INSTAGRAM: https://www.instagram.com/osmosis_beauty
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En liten tjänst av I'm With Friends. Finns även på engelska.