Night-time Sleep Duration and Later Sleep Timing from Infancy to Adolescence

30 min • 9 september 2024

DOI: 10.13056/acamh.33251

In this Papers Podcast, Dr. Isabel Morales-Muñoz discusses her JCPP paper ‘Shorter night-time sleep duration and later sleep timing from infancy to adolescence’ (https://doi.org/10.1111/jcpp.14004).

There is an overview of the paper, methodology, key findings, and implications for practice.

Discussion points include:

Definition of poor sleep health and what the hallmarks are of poor sleep health.
The typical trajectory for sleep duration and sleep timing from 6 months to 16 years of age.
Persistent shorter sleep and the impact of later chronotype on adverse outcomes.
The association between family adversity, as well as lower maternal socioeconomic status during pregnancy, and poor sleep health from infancy to adolescence.
Implications for clinicians and CAMH professionals in terms of how patients are screened as well as in terms of treatments and interventions.
Recommendations for policymakers.

In this series, we speak to authors of papers published in one of ACAMH’s three journals. These are The Journal of Child Psychology and Psychiatry (JCPP); The Child and Adolescent Mental Health (CAMH) journal; and JCPP Advances.

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