Peer Review Request: Depression

https://astralcodexten.substack.com/p/peer-review-request-depression

I'm trying to build up a database of mental health resources on my other website, Lorien Psychiatry. Every time I post something, people here have made good comments, so I want to try using you all as peer review.

This is a rough draft of my page on depression. I'm interested in any feedback you can give, including:

1. Typos

2. Places where you disagree with my recommendations / assessment of the evidence

3. Extra things you think I should add

4. Your personal stories about what things have or haven't helped, or any extra insight that your experience with depression has given you

5. Comments on the organization of the piece. I don't know how to balance wanting this to be accessible and easy-to-read with having it be thorough and convincing. Right now I've gone for a kind of FAQ format where you can only read the parts you want, but I'm doubtful about this choice.

6. Comments on the level of scientific formality. I tried to get somewhere in between "so evidence-based that I won't admit parachutes prevent injury without an RCT" and "here's some random stuff that came to me in a dream", and signal which part was which, but tell me if I fell too far to one side or the other.

Ignore the minor formatting issues inevitable in trying to copy-paste things into Substack, including the headings being too small and the spacing between words and before paragraphs being weird. In the real page, the table of contents will link to the subsections; I don’t kn