PSP 249 How to Lovingly Detach from Our Kids Anxiety or OCD

Kids with anxiety or OCD need an anchor. They need us to be a rock that helps ground them through the chaos. Unfortunately we cannot do that when we are so immersed in their struggles that we are drowning right along with them.

In this week’s AT Parenting Survival Podcast, I talk about learning how to lovingly detach from our child’s anxiety or OCD. I discuss how this is not about removing our love or ignoring our children’s problems, it’s just the opposite. I walk through the steps needed to work on loving detachment and become an anchor for our kids.

The AT Parenting Community is open for a few days and closes on Feb 17, 2022. Click here to join us or learn more!

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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

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