Holiday Accomodations as a Neurodivergent Family

In this episode I talk about ways you can accommodate you and your family members during the holidays.

This includes:
-reflecting on past years
-questioning traditions (and making new ones)
-maintaining routine during the holidays
-giving your child autonomy during this time (with examples)
-advocating for your child's personal boundaries
-have an "out" at gatherings
-using social stories
-managing expectations (yours and extended family's)
-safe foods and comfort items
-opening gifts away from the crowd
-allowing a flexible schedule
-how to not let FOMO win
-building rest in to your calendar
-focusing on connection
-travel tips

Download the FREE, easy-to-read resource with all these tips and accommodations.
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Disclaimer: I am not a doctor, medical professional, or mental health professional.
I am sharing my lived experience. If you relate to any of the content in these episodes, do your own research and speak to a medical professional if needed.
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