Hormones & ADHD Through the Female Life with Dr. Lotta Borg Skoglund

I'm joined once again by the brilliant Dr Lotta Borg Skoglund. She is a Swedish researcher, physician, psychiatrist, and co-founder of LetterLife.

Her book "ADHD Girls to Women: Getting on the Radar" was just released in English. It's available at all major book sellers and via audiobook.  
 
In this episode we talk about hormones through the female life span - from in utero to perimenopause and everything between.

It was a pleasure to have her once again.

LetterLife is a blog, site, and app created by Dr Skoglund and fellow researchers/doctors/clinicians.
I have been using the app for a few months and love that it helps me track my symptoms and helps me develop more self awareness around my cycle and symptom presentations during my cycle.
There is also a fabulous community board,  there is information and articles by leading researchers and professionals across the healthcare world, and so so much more - all of which is included with the free version.
The paid version gives you access to past webinars as well as detailed insights and additional tools.

Download the LetterLife app HERE

They also have a quiz where you can look at your symptoms and get a scale of 1-12.

You can read the many insightful blog articles on LetterLife here.

You can follow Dr Skoglund on social media:
Instagram: @LottaBorgSkoglund
TikTok: @LottaBorgSkoglund

Follow LetterLife on Instagram @letterlife.se

Research Study: 

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Disclaimer: I am not a doctor, medical professional, or mental health professional.
I am sharing my lived experience. If you relate to any of the content in these episodes, do your own research and speak to a medical professional if needed.
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