Navigating Fluctuating Capacity in Motherhood

What does an impulsive haircut have to do with understanding your capacity in motherhood? Listen to find out.
 
The TLDR version is as we understand and navigate our fluctuating capacity in motherhood it's important that we understand we simply DO NOT have the same capacity we had before becoming a mother. And the capacity changes with each additional child, but also through the month and years for us.
It's something we are going to have to constantly navigate and figure out. Some of us do it with more grace than other, but we're all doing it.

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Disclaimer: I am not a doctor, medical professional, or mental health professional.
I am sharing my lived experience. If you relate to any of the content in these episodes, do your own research and speak to a medical professional if needed.
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