Guided Meditation: Happiness in Mindfulness

This talk was given by Gil Fronsdal on 2024.11.19 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/X2aACKasZ5o.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License