430 Postpartum | Katie Rose, yoga teacher, Ayurveda, five babies, blended family

Katie Rose, a yoga teacher, doula and mother of five discusses her postpartum experiences and the joy and chaos of having a big family. Her eldest is 17 and her youngest is two so she brings a beautiful wisdom to her story, reflecting on her perfectionist early parenting years and the ease and joy she has found by letting go of control and simply being present. If you’re in the depths of early motherhood you will glean so much from Katie’s story.

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