453 | Niki, Two Physiological Home Births, Yoga Teacher, Breathing Techniques

In today’s episode, Niki shares her two incredibly positive home birth stories of her daughter Elsa and her son Nils. Niki is Swedish and Thai and lives with her Australian husband in Kho Samui where they teach Yoga to both practitioners and Yogis. Niki always knew she wanted to have her babies at home. In Thailand, it is illegal to have a home birth. This prompted Niki and her husband to decide to return to their family in Melbourne to pursue her home-birth dream.

Nik shares the challenges of morning sickness in both pregnancies, the changes in her yoga practice, and the impact of pregnancy on her physical and emotional well-being.

Follow us on Instagram at @australianbirthstories for helpful articles, behind the scenes, and future episodes.

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Today's episode of the show is brought to you by my online childbirth education course, The Birth Class. What makes The Birth Class so unique?

Well, instead of learning from one person with one perspective, we've gathered nine perinatal health specialists to take you through everything you need to know about labor and birth.

Realistic information is key to thorough preparation.

Learn more about The Birth Class here.

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See omnystudio.com/listener for privacy information.