In this week’s episode I interview Stacey. Stacey took quite a while to get her periods back after going off the pill. She sought out acupuncture and Chinese herbs to try and regulate her cycles. She found this very effective and was able to conceive her first daughter. She went into labour prematurely after losing her mucus plug at 29 weeks.
Shownotes
If you'd like my FREE guide on perineal massage click
If you'd like my FREE 5-minute breathing exercise click
Follow us on Instagram to keep the conversation going.
To learn more about The Birth Class my online childbirth education course head to the shop
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.