7 Factors Of Awakening (Pt.2)

Focusing on equanimity as a deep roundedness, Michael explores how to be balanced and creative without becoming indifferent. Equanimity doesn’t wear out. How joy, delight and tranquility arise in meditation. At the end Michael gets into some interesting ideas about working with frustration & consumerism. ENSO Foundation, Kelowna, B.C., 1 hour.