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Awake in the World Podcast

Yoga Sutra, Chapter 3: Samskara and Neuroplasticity

56 min • 3 december 2018
Drawing on research with people who have healed from stroke, Michael Stone compares the Sanskrit term "samskara" with modern neuroscience and ties this into the genetic level of meditation practice. "Meditation turns genes on and off in each moment restructuring genetic code." Recorded on October 18, 2011.
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