Self-Inquiry with Ilona and Sarah - Part 5: Choosing Freedom

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In the fifth part of the series of self-inquiry questions Sarah shares her latest insights in her process. We talk about awakening and how it is presented versus how it feels in reality. We discover her heart’s longing for freedom and fear as an obstacle to it. We dive into the heart and investigate further what is going on there. We look deeply at what is arising and how to meet the emotions. Sarah spends some time with fear and sadness, allowing and honouring these emotions. We talk about how language creates a postcard like view of objects and how it does not describe the free flow process of life. We follow the path to freedom and explore what is going on in the heart. 

Join Sarah in exploration of experience through pointers and exercises. As you listen to the thought-provoking questions press pause and engage in your own inner inquiry. 

Info about free monthly meetings on Zoom 
http://ilonaciunaite.com/events/

Music by Valdi Sabev, visit his channel for more calm and relaxed music 
https://www.youtube.com/c/ValdiSabev/featured

Websites
http://ilonaciunaite.com
http://liberationunleashed.com