Self-Inquiry with Ilona and Sarah - Part 1: Actual Experience

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Follow Sarah on her journey of Self-Inquiry. 
Guided by Ilona, Sarah is answering questions by looking at her actual experience and recognising what is real for her. 

The discussion revolves around actual experience and the concept of a separate self. Sarah shares her process of becoming interested in non-duality and awakening, which has become an obsession for her. They explore the notion of a separate self and its relationship to sensations and the body. Through self-inquiry, they question the existence of a separate self and realize that everything experienced is internal to oneself. They challenge the belief in a separate self and expand the perspective to include the interconnectedness of life.

As you listen to the thought-provoking questions and pointers, press pause and engage in your own inner inquiry. Reflect on the nature of consciousness, the boundaries of perception, and the interplay between sensations and the concept of a body.

Info about free monthly meetings on Zoom 
http://ilonaciunaite.com/events/

Music by Valdi Sabev, visit his channel for more calm and relaxed music 
https://www.youtube.com/c/ValdiSabev/featured

Websites
http://ilonaciunaite.com
http://liberationunleashed.com