In this episode we explore the many ways we avoid presence, and how to overcome them in daily life.
Includes a guided meditation asking three questions to help us let go of obstacles to presence.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/