In this episode, we talk about types and approaches to fear and ways to effectively handle them for greater freedom and awakening.
Includes a guided meditation leading us to the safety of the present moment.
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Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/
To learn more, please visit: https://www.awarenessexplorers.com/
If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z
Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations