Breastfeeding and Diet

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Have you ever worried about your diet when breastfeeding?

Most parents wonder if what they are eating is bothering their baby…is this possible?

Listen this week and get the real story behind diet and human milk.

If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to [email protected].  You can also add your email to our list and have episodes sent right to your inbox!

Things we talked about:

The ongoing myth [5:20]

The deal with dairy [6:32]

Gassy foods and breastfeeding [7:05]

Breastfeeding is the thing we are doing, but not everything is breastfeeding related [13:12]

Staying focused on solutions [15:27]

Where breastfeeding came from? [19:10]

Diets around the world [19:44]

Fluids [22:28]

We make breastfeeding too hard [24:26]

Vegetarian and vegan diets [29:02]

Focus on yourself [30:42]

*This Episode is sponsored by LaVie

Links to information we discussed or episodes you should check out!

https://badassbreastfeedingpodcast.com/episode/breastfeeding-with-anxiety/

https://badassbreastfeedingpodcast.com/episode/medical-info-to-flush-down-the-toilet/

Set up your consultation with Dianne

https://badassbreastfeedingpodcast.com/consultations/     

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

Don’t Forget!!  Dianne and Abby have started the new parenting podcast!  Check out Revolution Parenting!  

https://www.buzzsprout.com/1755123/8400508

Follow our Podcast~

• https://badassbreastfeedingpodcast.com

Here is how you can connect with Dianne and Abby~

• Abby Theuring  https://www.thebadassbreastfeeder.com
• Dianne Cassidy http://www.diannecassidyconsulting.com

Music we use~

Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes