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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#110: The 21-Day Sugar Detox Book, FAQs Part 1

65 min • 24 oktober 2013

Topics: 

1.  Beyond Sugar Detox [3:43] 
2.  Forbes 30 under 30 nomination [9:32] 
3.  The difference between Practical Paleo and 21-Day Sugar Detox [12:02] 
4.  If I don’t want to lose any weight, is the 21DSD right for me?  What about if I’m pregnant or nursing? [21:11] 
5.  Defining Detox [27:32] 
6.  21DSD versus a strict 30-day paleo program. [33:13] 
7.  Success tips, supplements, and duct tape [38:17] 
8.  Best way to get started for success [44:04] 
9.  What do I do on day 22? [47:10] 
10. Is it a craving or hunger? [52:10] 
11. Who should not do the 21-Day Sugar Detox? [57:18]

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