Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Topics:
1. Beyond Sugar Detox [3:43]
2. Forbes 30 under 30 nomination [9:32]
3. The difference between Practical Paleo and 21-Day Sugar Detox [12:02]
4. If I don’t want to lose any weight, is the 21DSD right for me? What about if I’m pregnant or nursing? [21:11]
5. Defining Detox [27:32]
6. 21DSD versus a strict 30-day paleo program. [33:13]
7. Success tips, supplements, and duct tape [38:17]
8. Best way to get started for success [44:04]
9. What do I do on day 22? [47:10]
10. Is it a craving or hunger? [52:10]
11. Who should not do the 21-Day Sugar Detox? [57:18]