Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Topics:
1. Podcast updates. [3:28]
2. Liz’s book news [10:10]
3. Can we get a rant-rant? [19:48]
4. Understanding carb recommendation. [33:01]
5. Bone broth and MSG. [38:12]
6. Bras. Friend or foe? [43:01]
7. Losing ground to gain more complete health. [47:55]