Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Topics:
1. #Paleotour updates [6:05]
2. Liz’s book is out! [8:11]
3. Beyond Sugar Detox update [15:21]
4. Eat the Yolks egg-cerpt and a rant from Liz[17:14]
5. Diane’s counterpoint to a calorie is a calorie [27:20]
6. Hitting a weight loss plateau on paleo [41:10]
7. Weight gain on paleo [52:58]