Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Topics:
1. Liz’s book came out! [7:38]
2. #Paleotour updates [14:01]
3. Liz’s Eat the Yolks egg-cerpt [15:41]
4. How bad is conventional meat? [21:02]
5. Can you OD on certain foods? [30:00]
6. Sports drinks, and a homemade alternative [32:57]
7. Sweaty husband [39:49]
8. What to use for sunscreen [44:55]
9. Why is peanut butter not allowed, but milk is on the 21DSD [47:01]