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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#135: Special Guest Allison Siebecker

68 min • 17 april 2014

Topics: 

1. Updates [3:16] 
2. Introducing our guest, Dr. Allison Siebecker [4:07] 
3. How to tell if you have SIBO [7:31] 
4. SIBO and leaky gut [9:50]
5. Diagnosis options for SIBO [18:34] 
6. Why is there a bacterial overgrowth in the first place?  [24:25] 
7. Preventing possible SIBO when you get gastroenteritis [36:46] 
8. Approach to treating SIBO with food [44:39] 
9. SIBO and FODMAPs [50:57] 
10. Treatment of SIBO [55:09] 
11. Resistant starch and SIBO [1:00:09] 
12. Prevention, avoidance, maintenance of SIBO [1:03:44]

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