Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Topics:
1. Liz’s updates [3:39]
2. Diane’s updates [7:45]
3. Medical repercussions of binge eating [15:25]
4. Thoughts on Yoli [22:49]
5. Can I supplement my broth to help it gel? [32:01]
6. Hypothyroidism and the meal plan in Practical Paleo for thyroid health [37:29]
7. Supplementation for excellent pooping [42:04]
8. SIBO diet questions [45:29]