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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#141: Movie snacks, nightshades, food allergies, birth control & bacon

63 min • 29 maj 2014

Topics: 

1.  Diane’s updates [2:59] 
2.  Quick vitamin D interlude [10:08] 
3.  Liz’s updates [13:57] 
4.  Healthy suggestions for movie munchies [20:22] 
5.  What’s the scoop on nightshades [27:14] 
6.  Oral allergy syndrome – can it be reversed? [33:50] 
7.  Reversing side effects of taking hormonal birth control [39:15] 
8.  Ground beef, bacon, and sausage processed foods to avoid?  [46:22]

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