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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#153: Eating Paleo While Traveling: Diane’s Greece Recap

58 min • 21 augusti 2014

Topics: 

1. Jet lag and sleep issues 
2. Working out after a long travel day 
3. Travel food / snack options 
4. Diane’s favorite food in Greece and why 
5. Is there a lot of bread/gluten in the food in Greece? 
6. Was it easy to eat Paleo in Greece? 
7. What was your favorite place in Greece? 
8. Did your trip inspire you to make any changes back home?

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