Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Topics
1. What’s new for you. [3:01]
2. Shout out: Nom Nom Paleo - Annual kids lunch guide [11:59]
3. In the news:
* Everything pumpkin spice [15:02];
* Paleo cookies in the mainstream media [19:29]
4. Listener Questions:
* New baby, fibromyalgia, and getting eating back on track [29:38];
* Failing 30 day challenges and self sabotage [41:38]
5. Liz’s Homesteading QOTW: dealing with predators [54:37]
6. Diane’s Kitchen Tip: when to season food [57:37]
7. This week’s hashtag details: #firstpaleopic [1:03:55]