Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Topics:
1. What’s new for you from Diane & Liz [3:01]
2. Shout Out: Mike the Paleo newbie from last week [9:49]
3. This week in the Paleosphere: BuzzFeed’s food tasting videos [11:42]
4. Listener Questions:
* Suddenly have acne eating paleo [15:29]
* Type 2 diabetes shifting to paleo [26:39]
* Nutrition education path [34:21]
* Is milk okay even if not raw?[43:05]
5. Liz’s skin care tip of the week: changing our skin care for cooler weather [48:16]
6. Diane’s Kitchen tip: What temperature to cook at [50:40]
7. This week’s hashtag details: #weirdfoodIlove [53:15]