#167: Shifting to Paleo, Dermatitis, and Omega-3s in seafood

Topics: 

1. What’s new for you from Liz & Diana [7:57] 
2. Shout Out: Ciarra of Popular Paleo and Robb Wolf’s podcast [25:04] 
3. This week in the Paleosphere: Peganism [30:04] 

Listener Questions: 

4. Follow-up on a previous podcast question [36:13] 
5. Tips for dealing with dermatitis [38:49] 
6. New to paleo; how do I get started. [48:46] 
7. Vital Choice’s Randy Hartnell: Omega-3s in seafood [1:02:48] 
8. Diana and Liz’s homesteading tip of the week. [1:04:59]