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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#176: AIP, Back acne, seasonal depression, & time saving kitchen tips

55 min • 29 januari 2015

Topics: 
1.  What’s new for you from Diane & Liz [1:40] 
2.  Shout Out: Jen Sinkler [10:58] 
3.  This week in the Paleosphere: Autoimmune paleo diet article [22:51]

Listener Questions: 
4. Holistic dermatologist, the Clarisonic, and cystic back acne [31:12] 
5. Autoimmune shopping list has the very items I avoid; tell me why? [37:34] 
6. Moving out of the sun of Florida to Boston [42:27] 
7. Diane’s Kitchen tip: 3 time saving products in the kitchen  [47:24] 
8. Liz’s fertility tip of the week: don’t rely on OPKs [52:14]

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