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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#19: Paleo 101, Part 2

61 min • 3 januari 2012

A follow-up to part 1, Diane & Liz answer more specific questions from listeners/readers about the Paleo diet, macronutrient ratios, cheating/going off-plan, canola oil & saturated fat in the original "The Paleo Diet" by Cordain, expense of Paleo, how to incorporate Weston A. Price (WAPF) principles and making it work in a practical way, on a daily basis and gum. Yes, gum.

Topics coming soon! 

00:00 -00:00