#196: Burning fat vs carbs, budget paleo travel tips, and help for a dry scalp

1. What’s new for you from Diane & Liz [2:27]
2. This week in the Paleosphere: Underground Wellness Depression Sessions [9:40]
3. Shout Out: Russ Crandall, the Domestic Man [11:140]

Listener Questions:
4. Need for endurance foods on paleo [14:44]
5. Paleo travel tips and paleo on a budget [24:43]
6. Severe scalp flaking issues [33:49]