Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Topics:
1. Introducing our guest, Melissa Ramos [2:16]
2. What’s with all the wiping? [7:30]
3. Anal leakage problems [6:07]
4. Lazy bowel/constipation problems [18:39]
5. IBS with diarrhea [30:59]
6. Frequency/transit time [35:29]
7. Dealing with no longer having a gallbladder [38:26]
8. Skinny poop [45:01]
9. Pooping routine [48:22]
10. Thoughts on coffee enemas [50:54]
11. Holding it in; waiting to go [53:37]
12. That time of the month and diarrhea [58:52]