Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Topics:
1. What’s new for you from Diane & Liz [1:49]
2. This week in the Paleosphere: Our take on the meat causes cancer issue [15{31]
3. Let’s talk about dairy [30:35]
4. Dairy elimination; symptoms of intolerance and can it ever be reintroduced? [34:22]
5. Is grass-fed dairy the gold standard? [38:06]
6. Nutritional difference between animal species and milk [49:45]
7. #Treatyoself: Partially defrosted fruits [53:04]