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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#227: Go with Your Gut with Robyn Youkilis
57 min •
21 januari 2016
- News and updates from Diane [2:07]
- Robyn Youkilis [4:16]
- Acute Constipation) [14:02]
- Properly digesting fats [16:59]
- Chew your food [22:36]
- Antacids and alternatives [30:33]
- Drinking while eating [34:54]
- Probiotics and digestive enzymes [41:43]
- Best time of day to take probiotics [47:05]
- More about Go With Your Gut book [49:23]
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